Vinegar is wonderful

A teaspoon a day helps keep the doctor away

Research from centers around the world report what ancient healers knew thousands of years ago, that vinegar is the wonder elixir for a healthier life. Since ancient times a daily dose of apple cider vinegar has been taken to control appetite and maintain well-being. Even Japan’s feared Samurai warriors of years ago relied on a vinegar tonic for strength and power. A tonic you can make in your kitchen.

Today, countless reports and scientific studies praise the curative and preventive power of vinegar as part of our daily diet. Vinegar is natures own drug-free anti-inflammatory. Scientific tests shows organic vinegar is a natural storehouse of vitamins and minerals, including beta carotene and over 93 different components to fight what ails you. More than 70 different research studies have verified that beta carotene lowers the risk of getting cancer and it boots the body’s immune system.

When fresh apples are allowed to ferment organically, the result is vinegar that contains natural sediment with pectin, trace minerals, beneficial bacteria and enzymes. Pectin helps your body to reduce cholesterol levels to lower the risk of cardiovascular disease.

Further more it:

Condition problem skin

Relieve nighttime leg cramps

Remedy for urinary problems

Acid digestion

Help lower cholesterol

Uses for middle ear problems

Fight age and liver spots

Gain soft, radiant skin

Amazing hair treatments

Soothe sprained muscles

Fight osteoporosis with calcium

Help headaches fade away

Corn and callus relief

Improve your metabolism

Aid to maintain health

Skin rashes, athlete’s foot

Relieve insect bites

Use of cough, colds

Destroy bacteria in foods

Heart and circulatory problems

Fight high blood pressure

Dressings and more

Of course, we all know the cleaning power of vinegar. But researchers has uncovered a host of new money saving ways to keep your home, laundry, clothing, brass, copper and other possessions sparkling clean and with less effort. You will also delight in making and bottling your own special vinegars. It is so simple to follow this recipe. Homemade vinegars make such wonderful gifts. You could even end up selling your creations to food and gift shops.

 And get ready for many compliments when the family and friends bite into those delicious pickle treats you make.

Fashion

Fashion is a term for any style and practice that is popular at a particular time, especially regarding to clothing, or beauty etc. The word fashion has come from that time back when people used to describe a woman that was well-dressed as a ‘fashion plate’. Fashion was mostly important to women but in this age men are also eager to follow the trend and fashion while choosing their clothes and accessories.

Those who design new clothes and introduce new designs in the market and public are knows as fashion designers. The way these fashion designers work is not commonly known. There are different categories of fashions and fashion designers.

Fashion designers work in a number of different ways. They may be working full-time for any single fashion company, that are known as the “in-house designers” that owns these designs. These designers may work alone or work as a part of a team. Then there are these freelance designers who work for themselves by selling their designs to clothing manufacturers or fashion houses and even directly to shops. Those clothes become the property of the buyer.

Now talking about the types of fashion, the fashion of garments mainly falls into three categories:

Haute couture

A Haute couture garment is made for an individual customer, these clothing is usually made from very high quality and expensive fabric. It is sewn with extreme care and attention to every detail and finish. The cost of materials and the time consumed does not matter in these type of garments, but the thing that counts for is that it fits for the choice of that particular individual.

Ready-to-wear

This type of clothes is in between haute couture and mass market clothing. Although they are not made for any individual clients, but even then great care is taken in choosing the fabric and the stitching of it. These are made in small quantities so that they may be called exclusive and their price could also be a bit more than the ordinary clothes.

Mass market

This is the type of fashion clothing which is generally more praised by the middle class and as the middle class is greater in number than the upper class thus this fashion is generally more successful in the fashion industry. The mass market company makes clothes for a great range of customers. They produce ready to wear clothes in different sizes and large quantities. This is usually more demanding because of the inexpensive stuff that is creatively used that produces affordable fashion.

fashion industry

Today fashion has become a global industry, and a number of countries have their fashion industry. Some countries that are major manufacturing centers are notably Philippines, South Korea, Germany, China, Brazil, Spain and India. The following five countries have an international reputation in fashion industry: Italy, France, U.K, United States and Japan. In the U.S., New York City and Los Angeles are the undisputed capitals of fashion industries.

“Fashion Week” nowadays is a great industry event. It is held in every large fashion capitals. During this fashion week big fashion designers display their newest styles and creative designs. This week is held in a many countries including Paris, Milan, London and New York.

CREATIONS IN NAIL ART

If you are creative and stylish minded, then learn the art of nails and toes. This is also a tool to enhance the beauty of your hands and make your total outfit unique and artistic. Practice always makes you perfect, so do it at your home and create stylish designs to improve the appearance of your nails.

Beginning with simple designs as first try will be worth well. Otherwise it will be a mess for you. Take simple, but attractive design like flowers or letters. Keep in mind that every color of nail art is completely dry before starting next color. The wetness of the first color will make trouble for you, and damage your art. When going to use the other color, it will be better to clean your brush carefully.

For nail art various colors are available in market, choose any appealing color for you. It will be better to make experiment with different colors. Make a try with acrylic paints; it will be cheaper in comparison to the nail polish. The tools for nail arts are easy to collect, because they are available in market, for example toothpick for making dots, zero point brushes and stylish brushes.

Acetone is necessary for removing nail polish. Now here are tips for nail arts:

1-Fill two third of water in a cup and drop a little color of paint in it, then dip your fingers in it. Try to make marble design. If you are feeling any difficulty then mix nail polish in the cup, it will do well. As undesirable quantity of paint will appear on the surface of your nails, remove it from a cotton piece dip in acetone. Grip a pin or toothpick in other hand and drag color from it up to your nails.

2- For making fantastic design take jewel or sticker, with flat surface, dip it in nail gel or glue and place it gently on the nail. Press it and let be dried. An excellent design will appear on the surface of the nails.

3- Take some paint or gel and mix it with glitter, then dip the brush in the mixture and apply it on the surface of the nail and make desired pattern and design. Let it dry and make another coat. As a final touch apply glitter on the nail surface and remove the excess by shaking your fingers.

4- If you are willing to make leaves or flowers on the nail, dip the corner of the brush in dark green then dip the other corner in light green. Swish the brush on the surface of the nail; you will see that leaves like figure has appeared on the nail. If it is not proper, then take a paper and practice to make design on it. After some time, leaves and flowers of various colors will be easy for you to design. Remember white flowers with color ground will give a charming effect. As a finishing touch apply acrylic coat on your nails. It will protect you nail art.

Color can have a profound effect

Nearly everybody neglects the color and don’t know the importance of it, but the researchers tell us that various colors have different effects and reactions on the mood of the people. If you have a good understanding about colors, it will help you in decoration of your living and working place. If sense of color has developed in your mind, it will guide you to have a choice for you clothing and making everyday decisions. For example:

Green: As we see the flowers, trees, plants, and lush green grass, we say at once that green is the color of nature and life. It has a nice combination with health & prosperity. It also improves relaxation, comfort and peace like blue.

Due to its calmness and peaceful effect it is used in institutes like hospitals & schools. Green is peace, so if you will have green cloths on your body, people will consider you as positive personality. A dark green color on the walls of your bedroom will give you cool & comfort.

Red: Red is the most powerful color which represents love and hatred both. Researchers say that it has a power link with mood. It also increases your blood pressure as well as heart rate. It may make you miserable and puzzled. Red is highly attractive, so the choice of lipstick, dress, or necktie can attract the attentions of others, but don’t use it for coloring the walls of your bedroom.

Yellow: When you opt for yellow it gives you pleasure and enjoyments. According to researchers the people who have nature of adventure, prefer yellow. It is interesting that it has an association with energy. It is bright but less than red.

Blue: Blue gives you cool and comfort effect. It also provides relaxation to the mind. Furthermore it reduces the heart rate. The researchers showed some people the white & blue room of a hospital, people opt for blue. They told that blue seems to be soothing. If the color will be used in the bedroom, you can have a deep sleep. This romantic color will take you to the valley of dreamland.

Black: Black is the opposite of white, so it is dark side of nature and represents the absence of light and illumination. In some countries it is called the color of death. It has a deep relationship with sorrow and grief and also produces hate. On the other hand it is powerful when used in dressing. The persons who wear black suits gives serious impression.

White: It represents the peace and purity. It is also symbol of unity and associate with balance. It is surprising that in everyday life when we use this color, it seems to be unfriendly. People feel less comfort and ease in white painted rooms.

Orange: It is the symbol of warmness, whereas brown represents the feeling of security and smoothness, such as brown furniture in a room gives the feeling of relaxation rather than orange furniture.

Violet: It is cool, so it gives the impression of peace. It has a quality to give relieve against anxiety. The purple is the symbol of nobility. One study shows that people like to prefer violet instead of yellow.

The Beauty Of Youth Passes Quickly

Your skin is a living organ just like your heart, stomach, or liver. It weights about seven pounds covers an area of about 20 square feet. Its prime functions are to act as a protective cover and control the body’s temperature of 98.6 degrees. This is the temperature required for proper functioning of all the cells and organs of the body.
The skin, a sensory organ, is water proof and a defense against infection and trauma. The outer layer is called the epidermis and is the one you see. This layer is constantly rubbing off and flaking. The top of the epidermis is known as the stratum corneum layer and is very thin, about 1/100th of an inch thick. Water lost in this layer is the prime cause of dryness. The flaking and loss of the outer layer of dead skin cells is brought about by a lack of blood vessels within the epidermis.
Underneath the epidermis is the dermis, which consists of a network of collagen tissue fibers with interweaving blood and lymph vessels sweat and oil glands, hair follicles, and nerve endings. Below the dermis is a variable layer of fat-storage cells. Nutrients are fed to the epidermis via the blood system of the dermis. Collagen, the gel-like substance that provides the skin with structural support, is created in the dermis. With age, collagen production diminishes and the skin begins to sag.
The dermis of the skin is greatly dependent on vitamin C to function properly. As outer layer skin is lost, basal cells beneath the stratum corneum reproduce and produce new skin. This process usually takes longer as we grow older. There is only one way skin cells can be nourished, and that is from the circulating blood. The beauty or handsomeness of youth passes quickly. For the most part, proper nourishment of the skin and the body has been ignored.
Vitamins are the nutrients most often implicated in unhealthy appearance of hair and skin. The skin and hair changes associated with vitamin deficiencies were characterized long before nutritional origins of the condition were recognized.
Essential for the health and wellbeing of the skin, vitamin A has been found to guard against dryness, scaling, and premature aging. It has been shown to be of benefit in the treatment of acne and maintaining good vision.
The B-complex plays a vital role in proper functioning of the digestive organs, the heart, nervous system, and muscles. Vitamin C is required for the formation of collagen, the substance that holds the body together, because it is the chief constituent of the fibrils of the connective tissue of the skin.
None of nutrients can be fed to skin from the outside; they can only come from a diet rich in a blend of natural foods, including whole grains and raw vegetables, whose fiber content promotes good elimination. You can’t have that healthy glow of beauty or handsomeness if you are constipated. That’s what you must avoid to have beauty inside and out.

CO-Education

Co-education has been a controversial issue. Co-education means the teaching of boys and girls under the same roof. It's also means imparting the same education to both the sexes without any distinction. This issue is perfectly settled so far as primary education is concerned. At college and university stages it is passively tolerated, but at secondary stage co-education is actively opposed.

            The opposition to co-education is based mainly on two arguments. First, it is said that boys and girls being allowed to mix rely run every risk of going astray and suffering the total frustration of their educational career. These consequences are apprehended because at this period the period of adolescence both the boys and girls remain very sentimental romantic and effusive and inflammable. On the other hand they possess no power to resist the tide of emotion. Secondly, it is contended that girls should received the different type of education from the given to boys because their spheres of activities are widely different. The education of girls under in system is bound to remain imperfect. It would not therefore equip them to face the battle of life with success. The advocacy for co-education is based chiefly on economic considerations. Maintenance of separate institution for boys and girls is a costly affair. This is particularly so in rural areas where even boy`s school suffer for want of sufficient number of students. It is also pointed out that the most of the village girls having crossed the primary stage find it compelling to give up their studies for want to school.

            Some religious minded people are against co-education. They do not like to send their daughters to such institutions where both the boys and girls taught under the same roof. Thus their daughters are deprived of receiving education at university level. Then against the oft-cited harm odd co-education, its various other benefits should also measured.

            It has many advantages. First, if boys and girls taught together, there will be no need for opening separate school and colleges for girls. Co-education is an economical system because both boys and girls can study in the same institution and they can be taught by the same staff. Secondly boys and girls have to live together in the society in their later lives and if they are taught together from the very  beginning, they can understand each other  well. Thus they will able to get rid of unhealthy sex curiosity and craze from which most of our boys and girls living in  isolation suffer. The closer association of both would also help in creating an atmosphere of healthy revelry and inspiring them to emulate each other`s virtues. Again if they are taught together, it will create a sense of healthy competition among them. Therefore they will work hard and pay serious attention to their studies. Of course, certain conservative people criticize the system o co-education. According to them it is against our religion and Islamic traditions. There also fear that co-education will develop immoral relations between boys and girls. 

Sunscreen - Beauty Tips

Sun light is important for our body, as it refreshes our mind. The body produces vitamin D from sunlight, particularly from the UVB band of ultraviolet light, and too much isolation from the sun can lead to its insufficiency. Vitamin D is very important for our body. But exposure to sun light for a considerably larger period of time can be very harmful for our skin. Excessive exposure can lead to sunburn if a person does not wear sun protective clothing or use suitable sunscreen. It is a certified fact that certain Ultra Violet rays present in the sun light are a cause of skin cancer. Apart from this, early ageing of the skin is also due to contact with the sun light. It causes pre mature wrinkles on the bare and sensitive areas of the skin.
The most obvious way to save one self from direct sun light is by staying indoors during the sun light hours. But it is not at all a practical solution, as everyone has to carry on with their numerous chores. For this reason, you can apply sun screen ointments before stepping into the direct sun light. Sun screens have become widely popular and very easy to obtain and apply. Sun screens help you to protect your skin from the Ultra Violet rays of the sun.

Sunblock is a lotion, spray, gel or other contemporary product that absorbs or returns some of the sun's ultraviolet radiation on the skin open to sunlight and thus helps protect against sunburn and other problems. Skin lightening products also have sunscreen to shelter lightened skin as light skin is more vulnerable to sun damage than darker skin.

Keeping in accordance with the extensive popularity and usage of sun screen ointments, many different varieties and brands of sun screens are becoming available in the markets on a regular basis. A sun screen can be in many different forms and types. You can choose the one that best suits your skin type. The best sun screens are that moisturize your skin along with protecting it from the ultra violet rays. In addition, you should use a different type of sun screen for your body and face.

While purchasing a sun screen for the face, women should consider the fact that the sun screen should be such that it does not disturb your makeup and foundation. For best results, sun screen should be used earlier in the morning. After applying the moisturizer, wait for about ten minutes, to let it be absorbed into the skin. After some considerable amount of time, apply your sun screen lotion or cream.

The best way to apply any sun screen or moisturizer is too apply it on a wet skin. Rub a considerable amount of sun screen on the exposed areas of your skin. Not only the face, but the other areas of your body, like the hands, neck, feet and arms, etc are equally important. Gently massage your skin to allow the sun screen to be well absorbed.

The most sensitive areas of your skin specially need sun screen as they are more susceptible to harm. Using a hat with a wide brim and anti-UV sunglasses can give almost complete safety against ultraviolet radiation affecting the eyes.